Not really a new goal, just a new, more organised approach to it. I know it’s a lot. But that’s what I need to lose to be a healthy BMI of around 22. Right now I’m at 33, to my horror.
In a way it shouldn’t be too hard – I know if I cycle to work, cut out snacks and eat sensible meals I do tend to lose weight. It’s just that doing that consistently is surprisingly difficult.
I’m considering starting going to Weight Watchers meetings again – the one I went to before was crap, but that might have been a one-off.